Friday, April 29, 2016

Orlando Bound


Nashville, TN to Orlando, FL for the
2016 Tae Kwon Do Florida State Championships
AAU Qualifier for Nationals and Junior Olympics
April 29 & 30, 2016
Polk State College - Winter Haven, FL

Flying is really amazing.
Really.
Having made the 12 hour drive from Nashville to the Orlando/Ocala Florida many, many times - I absolutely LOVE the fact that I can fly there in less than 2 hours!

More than that however is the renewed sense of perspective I have every time I fly.

There is nothing like the view from 30,000 feet.
Things that seemed so big, so vast, shrink down to little dots on the landscape.

Whenever I fly, people always tell me to have a safe trip... but since I don't "drive" the plane, once I've done all the things I need to do to get ready to go, the actual plane ride is really a matter of trusting the process, and enjoying the ride.

God grant me the Serenity to accept the things I cannot change;
the Courage to change the things I can;
and the Wisdom to know the difference.

The Serenity Prayer, is definitely useful for me as a traveler on this trip, a traveler on this "Growing Towards 8th" journey, and a traveler through this life...

Respectfully,
Kathy Wiz

Thursday, April 28, 2016

88


So on this path of "Growing Towards a TKD 8th Dan" where am I?
Good question.
I'm on track with my one a day posts - this post interestingly enough being number 88.

And I've lost 10 pounds so I feel very confident about making the 15-25 pound weight loss goal.
I've been working out more and loving how it feels.
The portfolio project with regards to documenting my forms is a little behind schedule, but I'm enjoying the process and the creativity it is generating.
Still not 100% sure that convening a testing board in Minden, NV the first weekend in June is going to come to fruition, but that is the current plan. 

So I guess, I'd sum it all up by saying that the process is still in process. 
And that it is definitely turning out to be an interesting and worthwhile trip.

Respectfully,
Kathy Wiz

Wednesday, April 27, 2016

Synergy


So below, you will find my version of a To Do List, based on the information I've gathered and talked about in my last two blog posts. There is a link to the PDF and an image of it.

The Need To column is first because it is Important (truly necessary) and Urgent (time sensitive) and and Want To column is equal and beside it because this is the column that "feeds" the quality of our lives. The Shoulds have the biggest block of space and are located at the bottom, because they do not need to take a higher precedence in our lives ... yet. From this location we can keep an eye on them and migrate them up into the appropriate column when necessary without losing track of them entirely.

This is my take - for now - and as I've said this is My Opinion Only.  Take what works and leave the rest...  

Respectfully,
Kathy Wiz

http://tinyurl.com/h7xyglv


Tuesday, April 26, 2016

Stephen Covey's 4 Quadrants



CoveyStephen R. (2009-12-02). 
The 7 Habits of Highly Effective People (Kindle). RosettaBooks - A. Kindle Edition.

Urgent means it requires immediate attention. 
Its “Now! Urgent things act on us.
A ringing phone is urgent. Most people cant stand the thought of just allowing the phone to ring. You could spend hours preparing materials, you could get all dressed up and travel to a person’s office to discuss a particular issue, but if the phone were to ring while you were there, it would generally take precedence over your personal visit. If you were to phone someone, there aren’t many people who would say, I’ll get to you in 15 minutes; just hold.” But those same people would probably let you wait in an office for at least that long while they completed a telephone conversation with someone else.

Urgent matters are usually visible. They press on us; they insist on action. Theyre often popular with others. They’re usually right in front of us. And often they are pleasant, easy, fun to do. But so often they are unimportant!

Importance, on the other hand, has to do with results. 
If something is important, it contributes to your mission, your values, your high priority goals.
We react to urgent matters.
Important matters that are not urgent require more initiative, more proactivity. We must act to seize opportunity, to make things happen. If we don’t practice Habit 2, if we don’t have a clear idea of what is important, of the results we desire in our lives, we are easily diverted into responding to the urgent.

Look for a moment at the four quadrants in the time management matrix.

Quadrant I is both urgent and important. 
It deals with significant results that require immediate attention. We usually call the activities in Quadrant I crises” or problems.”
We all have some Quadrant I activities in our lives. But Quadrant I consumes many people. They are crisis managers, problem-minded people, deadline-driven producers. As long as you focus on Quadrant I, it keeps getting bigger and bigger until it dominates you. It’s like the pounding surf. A huge problem comes and knocks you down and youre wiped out. You struggle back up only to face another one that knocks you down and slams you to the ground. Some people are literally beaten up by problems all day every day. The only relief they have is in escaping to the not important, not urgent activities of Quadrant IV. So when you look at their total matrix, 90 percent of their time is in Quadrant I and most of the remaining 10 percent is in Quadrant IV, with only negligible attention paid to Quadrants II and III. That’s how people who manage their lives by crisis live.

There are other people who spend a great deal of time in urgent, but not important Quadrant III, thinking they’re in Quadrant I.
They spend most of their time reacting to things that are urgent, assuming they are also important. But the reality is that the urgency of these matters is often based on the priorities and expectations of others.  There are other people who spend a great deal of time in urgent, but not important” Quadrant III, thinking theyre in Quadrant I. They spend most of their time reacting to things that are urgent, assuming they are also important. But the reality is that the urgency of these matters is often based on the priorities and expectations of others.

Effective people stay out of Quadrants III and IV because, urgent or not, they aren’t important.

They also shrink Quadrant I down to size by spending more time in Quadrant II. Quadrant II is the heart of effective personal management. It deals with things that are not urgent, but are important. It deals with things like building relationships, writing a personal mission statement, long-range planning, exercising, preventive maintenance, preparationall those things we know we need to do, but somehow seldom get around to doing, because they aren’t urgent.

To paraphrase Peter Drucker, effective people are not problem-minded; they’re opportunity-minded. They feed opportunities and starve problems. They think preventively. They have genuine Quadrant I crises and emergencies that require their immediate attention, but the number is comparatively small.

Whether you are a student at the university, a worker in an assembly line, a homemaker, fashion designer, or president of a company, I believe that if you were to ask what lies in Quadrant II and cultivate the proactivity to go after it, you would find the same results. Your effectiveness would increase dramatically. Your crises and problems would shrink to manageable proportions because you would be thinking ahead, working on the roots, doing the preventive things that keep situations from developing into crises in the first place. In time management jargon, this is called the Pareto Principle—80 percent of the results flow out of 20 percent of the activities.

Covey, Stephen R. (2009-12-02). The 7 Habits of Highly Effective People (Kindle). RosettaBooks - A. Kindle Edition.